Collection: Malas and Bracelets

Malas — also known as yoga beads or japamalas — are necklaces that usually have 108 beads. Mala, Sanskrit for “garland,” is often used to enhance spiritual practice. You may see people use malas while practicing yoga and meditation. There are always 108 beads on malas. The number is often described as the numerical equivalent of “Om,” one of the most important spiritual sounds in meditation. Also, the relationship between your inner and outer environment is described by the 108 beads.

 

Mala beads have great spiritual meaning, which makes them an important piece of mindful meditation and yoga practices. They can have a big effect on how you approach your mental health by helping you focus your thoughts on finding your true inner self.

Information

Why are Malas Unique

Benefits of wearing a Mala

By meditating with a Rudraksha beads
mala or by wearing Rudraksha seeds against the skin it is believed to: 

  • increase the ability to focus.
  • give clarity and peace of mind.
  • improve memory.
  • relieve stress and anxiety.
  • increase stamina.
  • strengthens the heart.
  • balances the nervous system.
  • bestows divine protection.
  • increase abundance and
    prosperity